“It’s not like you wake up the next morning and feel ten times better. The changes are more gradual and you can see them better once you continue down the path for a while and then look back. In regards to competing and training I noticed my recovery times had shortened, that I was less injury prone, and had a higher level of energy.” – Scott Jurek, Ultramarathoner
Tarian Pantry is your gateway to living, learning and loving a vegan health and fitness lifestyle.
Food + Fitness = Longevity
Discover the benefits of plant-based health and fitness, whether you’re vegetarian, vegan, veg-friendly or plant-curious. We promote vegan health with our love of plant-based real foods and fitness through our love of trail running, endurance sports, gym workouts and mindful practices of pilates and meditation. We combine our eduction of plant-based nutrition and guide you to apply that to the every day. Our goal is to to propel you toward the plant-powered life of your dreams. Power to the plants.
Are you vegetarian, vegan, veg-friendly or plant-curious?
This ebook is for you!
A valuable resource for those ready to incorporate intelligent nutrition into their health plan.
I Eat Plants:Book 1 - Lifestyle Diet